Virtual Program: Self-Defense

1:00 PM - 2:00 PM
(Adults Virtual Space 2)

Event Details

Presented by ES MMA and Fitness Practice basic self defense including awareness, verbal confrontation, safety strategies and physical techniques. Participating in this program with an in-person partner is recommended, but individuals will learn helpful strategies too. Adults. Registration required. Participants will receive Zoom information via email immediately after registering. A recording of this live virtual program will be posted to YouTube within three business days.
Event Type(s): Adult Programs, Virtual Programs
Age Group(s): Adults

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