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How to Relieve Stress with Meditation
Thursday, December 01, 2022
6:30 PM - 7:30 PM
Mid-County Branch
Meeting Room (MC)
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Event Details
Sahaja Meditation is a simple, time-honored technique that is easy to learn. It helps reduce stress and increase wellness. It brings better focus and helps people become centered and better balanced. Adults. Registration required.
Event Type(s):
Adult Programs
Age Group(s):
Adults
Presenter:
Sahaja Meditation
Alex Johnson
arjohnson@slcl.org
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