How to Relieve Stress with Meditation

6:30 PM - 7:30 PM
Mid-County Branch
Meeting Room (MC)

Event Details

Sahaja Meditation is a simple, time-honored technique that is easy to learn. It helps reduce stress and increase wellness. It brings better focus and helps people become centered and better balanced. Adults. Registration required.
Event Type(s): Adult Programs
Age Group(s): Adults
Presenter: Sahaja Meditation
Alex Johnson

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