Stress Management

6:30 PM - 7:30 PM
Parkview Branch
Meeting Room (PV)

Event Details

Gain a better understanding of stress to manage its effects on the body and practice self-care. Registered attendees will receive a free journal. This program is a part of the BJC Community Wellness Hub series. Adults. Registration requested.
Event Type(s): Adult Programs
Age Group(s): Adults

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