Chair Yoga and Breathing Exercises

11:00 AM - 12:00 PM
Bridgeton Trails Branch
Meeting Room (BT)

Event Details

Practice yoga stretches to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably. Bringing your own mat or towel is optional. All ages. Registration required.
Event Type(s): Adult Programs, All Ages, Teen Programs
Age Group(s): Adults, Teens

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