Virtual Program: Mindfulness

7:00 PM - 8:00 PM
Virtual
(Adults Virtual Space 2)

Event Details

Presented by Mental Health America of Eastern Missouri. Strengthen your ability to stay focused on the present by regulating emotions, building attention to detail and problem-solving. Adults. Registration required. Participants will receive Zoom information via email immediately after registering. A recording of this virtual program will be posted to YouTube within three business days.
Event Type(s): Adult Programs, Virtual Programs
Age Group(s): Adults

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