Chair Yoga

10:00 AM - 11:00 AM
Florissant Valley Branch
Meeting Room 1 & 2 (FV-Staff Use Only)

Event Details

Presented by Fit & Food Connection.
With the support of a chair, practice yoga poses to relieve stress, increase strength and improve flexibility. 
 Adults. Registration required.

Event Type(s): Adult Reading Club, Adult Programs
Age Group(s): Adults

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