Walk with Ease

9:30 AM - 10:30 AM

Event Details

Presented by Oasis Meet under the supervision of a walking leader trained according to guidelines of the Arthritis Foundation. Each walk begins with a discussion related to exercise followed by stretching and strengthening, a walk and a cool down. This low-impact walk is designed for seniors of all fitness levels. Adults. Registration required. To register, visit https://st-louis.oasiseverywhere.org or call 314-862-4859 ext. 24.
Event Type(s): Adult Programs
Age Group(s): Adults

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